Be Your Best, When You Need It The Most.

Trusted experience and expertise that helps organizations get the best out of their people and people get the best out of themselves.

Intentional Focus:

Essential Leadership Skills for the Workplace

Research in education and brain-based learning theory indicates that experiential education is the most effective method for accelerating meaningful behavioural change and skill development. When we learn through experience, inquiry, critical thinking, and interaction, our insight is more likely to lead to perspective shifts that will change our behaviour in a meaningful and lasting manner.

Be part of this great experience!

Increase your energy, sense of control, impact, meaning in life and confidence by developing essential skills and behaviours to:

  • Manage and reduce conflict,
  • Plan and solve problems collaboratively,
  • Increase your productivity and energy,
  • Communicate so your needs and ideas are understood,
  • Handle stress so you are at your best when it matters most, and
  • Grow your confidence to take on challenges you never thought possible.


Karolyn Godfrey

Owner/trainer/facilitator, Karolyn Godfrey, has over twenty years of experience simplifying and managing complicated processes, projects and situations for individuals and corporate, not-for-profit, government, political and professional organizations.

She uses her legal skills, experiential education training, original research, conflict management expertise and gender and diversity analysis training to develop and facilitate training, group processes and multi-year projects. She also offers high impact one-on-one services for individuals. 

Karolyn is a CMHA Certified Psychological Health and Safety Advisor.

“Karolyn’s work with my teams has been transformative. She is able to bring differing viewpoints together, so everyone contributes to finding solutions and new directions. Karolyn keeps the focus on organizational needs while facilitating employee engagement, so the result is a win-win for all. Karolyn’s leadership and passion are always evident in her work as a facilitator. Fortunate is the team that has Karolyn lead them through change.”

Kathleen Simmonds, Director of Libraries and Archives, Education and Lifelong Learning

“I picture my future differently since the workshop. I feel really empowered. I feel like smiling all of the time. I am facing new challenges, not avoiding them. The workshop changed my life and I now see my future differently.
I haven’t felt like this in a long time, if I ever did.”

Susan Zambonin