One-on-One Planning and Accountability

Karolyn can help you:

  • Clarify goals that align with the life and work you want to design;
  • Strategize how to achieve the results you want;
  • Create a plan to accomplish what you want and to overcome any blind spots and barriers you identify which might get in the way.

When you have a thoughtfully designed personal action plan that takes self-care and energy maintenance into account and you combine that with support to learn and accountability, support with problem and conflict solving, big changes can happen.

The Program:

You’ll begin by completing a confidential comprehensive planning document to provide some information about your current situation, your dreams, and your aspirations.

During the first call, we clarify the optimal place to begin and by the end of the hour, you’ll have identified some action steps to take in the month ahead and we will schedule a follow-up call.

During the program, you will receive support to move through the personal strategic planning process:

  • to develop realistic monthly action plans;
  • to address challenging roadblocks as they arise;
  • to shift mindsets or behaviours getting in the way of taking action;
  • to identify new behaviours and habits that will move you towards your goals;
  • to update or add to your action plans as circumstances change, or as new insights and personal and professional growth occurs;
  • for support with follow-through and accountability when natural slip-backs occur;
  • for support with problem or conflict solving; and
  • for encouragement to continually move towards achieving your best life.

Program Cost

You can choose the program that’s right for you from 2 months to 12 months (services are not provided in July, August or December).  The programs include: initial comprehensive planning document assessment, monthly one-hour phone call and short planning summary provided following the call.

If you are an employee, owner or manager of a private-sector business, you may be eligible for program funding. You can find more information HERE

For more information, contact Karolyn Godfrey at:


All sessions must be for paid in advance and fees for each program are:

  • $700 plus hst for the two-month program;
  • $1800 plus hst for the six-month program;
  • $2500 plus hst for the eight-month program;
  • $3000 plus hst for the twelve-month program.